JOM JOINT DI SINI

Monday, May 3, 2010

PMS..man should know!!

Premenstrual Syndrome!!!

Did u realize that ur emotion change normally
two weeks prior to menstruation is called PMS? I did!!!! It effect everyone around me indeed. Especially my beloved husband. Dialah yg selalu kena..
Actually
this symptoms tend to taper off with menstruation and women remain symptom-free until the two weeks or so prior to the next menstrual period. These regularly recurring symptoms from ovulation until menses typify PMS, premenstrual syndrome.The imbalance of hormone like estrogen make we feel "out-of-control", anxious, depressed and having uncontrollable crying spells( really3), the most common complaints is fatigue. But symptoms may vary from month to month and there may even be symptom-free months.Some of the women have physical symptom like headache, weight gain, migraine, fatigue, backache, cramping.....
It is possible for the serious cases to see the doctor for help.
You would suddenly realize that it is PMS on yr first day of menstruation. Is't it?? Then u'll start thinking.."oh..that's y I am shouting all the day.." "getting mad to everybody" Ohh pitty my hubby, my friends and my students...Am sorry...
I believe that PMS can be overcome. By controlling our mind and emotion. Yes, emotion should be controlled. Always.

No comments: